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Promoting Ecoliteracy and Connecting People to the Landscape

Through a variety of outdoor classes, including yoga, meditation, and plant walks, Prairie Roots Wellness helps cultivate knowledge of and connection to natural communities in mid-Missouri.

“Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.”

Robin Wall Kimmerer

Offerings

Outdoor Yoga & Meditation

Rooted in slowness and intention, Prairie Roots Wellness offers all-levels yoga classes that create space for stillness so that we may begin to hear, see, and feel a little deeper.

Plant Walks & Guided Hikes

Prairie Roots Wellness plant walks introduce the basics of plant identification, foraging, herbalism, and the natural history of our local landscape. Beyond naming, these walks are an invitation to slow down, notice, and practice listening to the plants.

Land Consultation

Curious about who is growing on your land?
Want to get to know the plants and tend your land with care? Reach out to schedule a one-on-one walk—we’ll listen, observe, and begin to build relationship together.

Stay Connected

Join the Prairie Roots Wellness seasonal-ish newsletter to stay up to date on upcoming offerings and other cool going-ons in the area.

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