Outdoor Yoga & Meditation
These are all-levels, restorative classes with the intention of observing breathe and linking it with movement. Our environment is a focal point and guideing theme of these classes.
Wild Plant Walks
These guided hikes focus on the identification, ecology, and edible/ medicinal properties of plants found in Missouri. Ethical foraging practices will be discussed.
Natural Dye Classes
From indigo to ecoprinting, these classes will teach you the ins-and-outs of using the plants around you (whether in the forest or in the garnden) to express yourself creatively!
Cacao Ceremonies
Often paired with yoga and meditation classes, these events are an oppportunity to gain wisdom from the heart-opening plant teacher, cacao.
Small Group Classes
Contact to arrange a class for small group setting. Class types can range from yoga to herbalism to new moon rituals — let your imagination lead and I’ll see if I can be the fit for you.
Prairie Roots Wellness 